What is life coaching?

Some clients work with a life coach because they have outgrown their life or feel “stuck”. Others have been through a life-changing event that causes a change in identity. This is an opportunity for clients to rethink their lives.

Other clients feel that they are not on target to attain the life they thought was possible or they are tired of doing what they “should” do and are seeking something meaningful for the rest of their lives. In my role as life coach, I help clients to navigate the cycle of change and incorporate the tools needed to stay on course.

Coaching is a form of specialized consulting that focuses on life design. It is not my role as a coach to give advice. Instead I help clients access their own inner guidance. My philosophy is that each person already has the basic knowledge and instructions to create his or her finest life, but may be disconnected from this essential information. My approach is effective because it moves clients toward their highest potential by developing skills and a new way of thinking.

Life Design 101

What do you REALLY want to do with your life?

Do you wake up in the morning and wonder if THIS IS IT?
Do you ever feel as though you are in the wrong life?
Do you think you could do more -- and be more?

The majority of us allow other people to chart our life path; however, the reality is that we can each play a dynamic role in the ongoing creation of our future. Life Design 101 is a coaching program that helps you discover the life you were meant to live. Through one-on-one sessions with a certified life coach, you will apply tools and exercises to design the life that will bring you the most joy.

After six sessions, you will:

• Identify the key elements that will make your life rich and meaningful.
• Create a vision for your life and a roadmap for reaching your goals.
• Recognize and eliminate the obstacles that keep you from moving forward.
• Understand the cycle of change; where you are and how to stay on track.
• Know how to make lasting changes in your thinking and behavior.

This program will be tailored to your individual needs. To ensure you get the most out of coaching, you will be asked to complete written assignments between sessions. The outcome of this work provides critical information about your personality, identity and desires as well as the events that have brought you to this point.

If you have never taken the time to find out what you REALLY want to do with your life, this is your opportunity. Life Design 101 provides information, inspiration and tools and includes six hour-long appointments with Wendy Kranz,
a Martha Beck Certified Coach.

For more information, please contact Wendy at 206-856-6802 or click here .

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